“I like this sport because no one tells me I’m good at it.” I overheard a middle school student saying this to his friend the other day, and it caused me to spend a workout or two thinking about kids and pressure. Pressure. What do others expect me to do?
Tag Archives: Resiliency
How do you thrive when bad things happen? Ida Keeling, a 100-year-old runner has a wealth of advice in this awesome feature in the New York Times. Her story is pretty incredible, but to me the most moving facet of the story is how running alleviated her depression. Her take-home